Weight Management
Weight Off Workshop
Weight Off Workshop (16+) is a 12-week weight-management programme that Crawley Wellbeing is running on behalf of the GP surgeries in Crawley. The programme consists of weekly hour and half sessions that combines nutritional advice with low-level physical activity. To qualify for WoW you must be over 16+, have a Body Mass Index of over 28, and be able to make the weekly sessions.
Telephone: 01293 585317
Website: www.crawley.westsussexwellbeing.org.uk/weight-off-workshop-wow
Email: wellbeing@crawley.gov.uk
Weight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com/uk
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk